Morgan McCarthy

I’d like to give a whole spiel about how I always wanted to be a personal trainer, involved in athletics all through school, and deadlifting twice my bodyweight by the age of 3. Unfortunately, my journey began with a lot of barriers to health. For over 10 years, I struggled with anorexia, and 6 of those years were a compounding battle with substance use. At the age of 24, I decided I not only wanted more, but I DESERVED more than what I was allowing myself to have from this life. It was at this time I dedicated all that energy I was using towards self-destruction and channelled it into being better to my mind and body. Fitness and nutrition became those platforms to restore that relationship with myself. Instead of judging my body for all that it wasn’t, I worked towards discovering all the things it can do and pushing the limits of what it is capable of. Instead of restricting my body of calories, I leaned into all those anxious feelings (which still happen daily) and focused on fuelling myself to be able to do all the things I was asking my body to do. This journey has provided me with a desire to help with whatever goals you have - whether strength, performance, or aesthetics. I specialize in powerlifting and hypertrophy training - and am currently embarking on personal goals towards ultra-marathon running. I have experience helping people minimize body pain (shoulder, hip, and low back) through mobility and correcting exercises. Please don’t hesitate to connect with me with any questions or inquiries. I am happy to answer any questions and see if we are a good fit to work together as a team.