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Jordi grew up trying different sports as a kid and found a love of Figure Skating at a young age. As she progressed through the skating world & began coaching she realized her passion for teaching others. She continued to work in the community in various sport related jobs and decided to begin her certification in Group Fitness. She is a Certified Personal Trainer with the Canadian Society of Exercise Physiology (CSEP). Jordi has been training clients for 4 years and loves working on client-centered programs for people to reach their individual goals. Her business focus for, 3D Fitness Training & Coaching is that training and coaching is multi dimensional. Jordi’s programs will keep you progressively challenged & motivated. She will keep you accountable and give you the tools you need to be successful in reaching your goals.
Growing up I was involved in many different competitive sports and recreational activities. In high school I started to get into the gym and work a bit on my fitness however it was not until university that I started to love lifting. In 2017 I joined a powerlifting team in Edmonton and won gold medals in my first two meets. In May 2018 I was invited to the Canadian Elite Championships for 100% Raw Federation and finished with a 3rd place bronze making me 3/3 medaling in all competitions I have entered so far. In June 2018 I decided to expand and grow my business rebranding my personal training to AG Strength and Conditioning. Accomplishing feats and goals puts a sense of pride into an individual and my goal is to have you feeling as proud as possible by aiding you toward conquering those goals.
Like many others, I struggled with my weight for a lot of my adult life. I really struggled in finding the right program to help me get from point A to point B. I would try crash diets and those trending “lose weight fast” schemes, only to be left feeling disappointed and unwell. Ultimately, this downward spiral lead to many years of insecurity, anxiety, and depression. One day I decided that I’d just had enough of feeling so horrible, inside & out. I decided to commit; to get out of my comfort zone! I started to make healthier choices. I got a gym membership and booked a consultation with a personal trainer. I started to think about how I could help others, and with the encouragement, I started on my own educational journey with the International Sports Sciences Association (ISSA) and became a certified personal trainer (CPT). My experience and passion for health & fitness drive me to help others find their motivation, meet their goals, and feel their best!
I have been a personal trainer since 2018. I had grown up playing every sport, but my fitness journey really began when I hired my own personal trainer. Within a year I had lost 55 pounds and spent all my free time at the gym. I went and got my Personal Fitness Trainer Diploma as well as my ACE Certification. Since then I have worked with elite level athletes, mostly the PAC Saints Hockey Club, firefighters, military, seniors, kids, people with disabilities, injuries, a little bit of everything. My specialties include Sports Performance and Injury rehab, however weight loss will always have a place in my heart because that’s what got me into it. I have my first year of massage, ACE Sports Performance Specialist and my Sports Nutrition Advisor Masters degree amount many other continuing education courses. I am also in school to become a physiotherapist. I enjoy hiking with my dog and spending as much time outside as possible. If you think we’d be a good fit, book your free consultation