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Suite 117 4401-48st Inside Meridian Mall, Stony Plain, AB, Canada
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Suite 315 - 280 Pioneer Road,
Spruce Grove, AB, Canada
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Chop Shop News

Find out how you can move and feel better today!

Nutrition
March 28, 2023

Why You Should Seriously Consume More Eggs

This is a bit of a 'love letter' to eggs - for good reason! Eggs have been part of the human diet for approximately 6 million years, according to food historians. Not only are eggs packed with protein and healthy fats - they contain almost ALL essential vitamins, and tons of essential minerals. If you've ever doubted the nutritional and functional soundness of an egg, read on to dispel your doubts.

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Training
February 22, 2023

Gym Exclusives: Our Unique Training Equipment

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Lifestyle
February 21, 2023

How Does 24 Hour Gym Access Benefit You?

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Recent Posts
Nutrition

Why You Should Seriously Consume More Eggs

Training

Gym Exclusives: Our Unique Training Equipment

Lifestyle

How Does 24 Hour Gym Access Benefit You?

Lifestyle

6 Solutions for Gym Anxiety

Training

How Do You Actually Grow Muscle?

Nutrition

7 Things to Keep in Mind when Counting Calories

Training

How to Train More Effectively Using Classical Conditioning

We are back to 24/7 Member access! Staffed hours are:
Mon-Tues: 9AM-9PM
Wednesday: 10AM-6PM
Thursday: 10AM-9PM
Sat: 8AM-2PM
Fri/Sun and Stats: Unstaffed
Locations
Stony Plain
Chop Shop Physiques
Suite 117 4401-48st Inside Meridian Mall,
Stony Plain, AB, Canada
E: info@chopshopphysiques.ca
P: (780) 963-3482
‍
Spruce Grove
Suite 315 - 280 Pioneer Road,
Spruce Grove, AB, Canada
E: info@chopshopphysiques.ca
P: (587) 286-4223
Spruce Grove
‍
Chop Shop Physiques
4401-48st Inside Meridian Mall,
Stony Plain, AB, Canada
E: trainers@chopshopphysiques.com
P: (780) 963-3482
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