Rebecca Rivard

I’m a certified personal trainer and empowerment coach, and the owner of Good Bones Personal Training. I help people build strong, capable bodies through foundational strength training that supports both physical and mental resilience. My training style blends powerlifting fundamentals with targeted resistance training, helping clients develop real strength while building a strong mind-body connection to their movement and effort in the gym. I believe working out is a reward, not a punishment. Strength training is one of the most powerful tools we have for long-term health. It helps protect muscle and bone density, supports metabolism, and allows people to stay strong, capable, and independent throughout life. Before becoming a trainer, I spent over a decade working in the beauty industry and I’m also a mother of three, experiences that shaped my practical, real-life approach to helping people build strength and confidence. I offer one-on-one personal training, small group strength classes, and online coaching through Good Bones locally at Chop Shop Physiques.