Roxana Kreklo

Roxana has pursued athletic excellence her entire life and has worked in the fitness industry since 1996. With 30 years of experience as an athlete, competitive bodybuilder, speed coach, nutrition coach, and personal trainer, her approach is built on application—not just theory. In this industry, experience and the ability to coach are everything. Roxana’s methods have been shaped through years of high-level training, competition, and three decades of coaching. She understands the discipline, structure, and consistency required to change a physique because she has lived it. She began as a competitive swimmer in Romania before transitioning into track and field, where she competed internationally in the hammer throw. After a serious car accident, she shifted her focus to coaching and personal training in 2000. She went on to become a champion physique athlete. Anyone can write a program. Not everyone can coach. Roxana brings the ability to read the athlete in front of her—physically and mentally—and adjust in real time to consistently bring out their best. She has spent three decades coaching athletes and clients who are serious about their training. She specializes in strength and conditioning, with a focus on athletes and women, and continues to expand her expertise in training, nutrition, performance, and women’s hormonal health. Her coaching is structured, intentional, and results-driven—built to develop strength, discipline, and lasting results. She is married to her best friend and partner in life and business, John. Together, they have two children and a German Shepherd.