Weight Loss
Muscle Growth
Nutrition Guidance
Strength Training

Christina Giese


Christina is the owner of LIFStyle Fitness and a CanFitPro Certified Personal Trainer including Active Aging. She is a certified Nutritionist through ISSA (International Sports Science Association). She started her fitness journey in 2017; focusing on her nutrition, fitness, and overall well-being. Christina has a strong passion for fitness. Christina loves to be in the kitchen and is always up to trying something new. Christina offers a holistic approach to her personal training. Her goal as a personal fitness trainer is ensure all her clients feel comfortable in their surroundings and feel heard in addition to building strength and increasing confidence. She works closely with her clients to ensure they maintain accountability and achieve all their fitness and lifestyle goals. Contact Christina to help you step up your workout plan or to get started on your fitness journey! Follow her on Instagram or Facebook (@lifstylefitnesscg).

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